Welcome to Specific Family Chiropractic & Wellness!
With two Twin Cities locations to proudly serve their patients (north and east metro), the leading health professionals at Specific Family Chiropractic & Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jeff Lavell, DC and Dr. Joe Biernat, DC are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Specific Family Chiropractic & Wellness are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The doctors and staff have a genuine concern for your well-being! With years of clinical experience they specialize in disc injuries including those facing surgery for herniated or bulging discs, sciatica, and chronic back pain. They also have successfully treated conditions such as carpal tunnel syndrome, migraine headache, sports injuries, neck, back, shoulder, knee, ankle, and wrist problems. As a family practice they deal with patients of all ages from infants for conditions such as colic, and ear infections, to elderly with vertigo, and everyone in between.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jeff Lavell, DC and Dr. Joe Biernat, DC to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Jeff Lavell, DC and Dr. Biernat, DC
Maplewood & Spring Lake Park Chiropractors | Specific Family Chiropractic & Wellness | 651-415-0418
Proudly Serving Residents Of:
Featured Articles
Managing Your Symptoms Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological ...
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Fate Or Choice We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those people n...
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Coming Up for Air Human beings continue to evolve, although we ourselves don't notice the process. On an individual level we're not able to alter our genes. But we are able to take steps to make our bodies strong and h...
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Planning for Success Every successful athlete knows that a plan is necessary to reach the highest levels of performance. Even though we may not plan to become professional athletes, we still require a plan for success in ...
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Strong Lower Backs You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bendi...
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The Inner Game of Health It takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health.
There is a...
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3D Spine Simulator
Launch 3D Spine Simulator