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$67 New Patient Special

This Includes: Initial Exam, Full Spinal X-Rays and Complete Report of Our Findings.
Federal laws and some insurance plans may exclude participants

Call us at 651-415-0418 to take advantage of this exclusive offer.

Welcome to Specific Family Chiropractic & Wellness!  

With two Twin Cities locations to proudly serve their patients (north and east metro), the leading health professionals at Specific Family Chiropractic & Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jeff Lavell, DC, Dr. Joe Biernat, DC and Dr. Chad Young DC are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Specific Family Chiropractic & Wellness are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The doctors and staff have a genuine concern for your well-being! With years of clinical experience they specialize in disc injuries including those facing surgery for herniated or bulging discs, sciatica, and chronic back pain. They also have successfully treated conditions such as carpal tunnel syndrome, migraine headache, sports injuries, neck, back, shoulder, knee, ankle, and wrist problems. As a family practice they deal with patients of all ages from infants for conditions such as colic, and ear infections, to elderly with vertigo, and everyone in between.

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jeff Lavell, DC, Dr. Joe Biernat, DC and Dr. Chad Young, DC to your wellness needs and interests.

It's Your Life... Live it in Health!

Dr. Jeff Lavell, DC, Dr. Biernat, DC and Dr. Chad Young, DC 
Maplewood & Spring Lake Park Chiropractors | Specific Family Chiropractic & Wellness |  651-415-0418

Proudly Serving Residents Of:

Maplewood, White Bear Lake, Roseville, Oakdale, Mahtomedi, Woodbury, St. Paul, Little Canada, Vadnais Heights, Spring Lake Park, Blaine, Circle Pines, Centerville, Lino Lakes, Fridley, Coon Rapids, New Brighton, Shoreview, Mounds View, Arden Hills, St. Anthony, and Minneapolis.

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Office Hours

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Featured Articles

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  • The Benefits of Sleep for Adults

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  • Back to School and Mental Wellness

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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