Welcome to Specific Family Chiropractic & Wellness!
With two Twin Cities locations to proudly serve their patients (north and east metro), the leading health professionals at Specific Family Chiropractic & Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jeff Lavell, DC and Dr. Joe Biernat, DC are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Specific Family Chiropractic & Wellness are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The doctors and staff have a genuine concern for your well-being! With years of clinical experience they specialize in disc injuries including those facing surgery for herniated or bulging discs, sciatica, and chronic back pain. They also have successfully treated conditions such as carpal tunnel syndrome, migraine headache, sports injuries, neck, back, shoulder, knee, ankle, and wrist problems. As a family practice they deal with patients of all ages from infants for conditions such as colic, and ear infections, to elderly with vertigo, and everyone in between.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jeff Lavell, DC and Dr. Joe Biernat, DC to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Jeff Lavell, DC and Dr. Biernat, DC
Maplewood & Spring Lake Park Chiropractors | Specific Family Chiropractic & Wellness | 651-415-0418
Proudly Serving Residents Of:
Featured Articles
Bursts of Activity We all know that 30 minutes per day of strenuous exercise will provide a great many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this off...
View the full article.
What Do Lab Tests Really Mean? You're at the doctor's office because you think something might be wrong. Rationally, you know tests are probably necessary, but getting the tests done usually provokes a lot of anxiety in all of us. ...
View the full article.
Your Spinal IQ Your IQ that's measured in school has to do with problem solving - mental gymnastics. Your spinal IQ also has to do with problem solving - these are "problems" of the physical kind.
How far to bend...
View the full article.
Spring Fever Spring is near. In New York City, yellow, white, and purple crocuses have raised their cup-shaped flowers above the ground for all to see. In California, western buttercups, ground pink, and bush lupi...
View the full article.
Your Brain and You You are the lucky owner of a magnificent piece of biological machinery - the human brain. Your brain is always on, performs lightning-fast calculations, and is a whiz at making connections between see...
View the full article.
Saving the Planet Did you ever think your health and well-being are important factors in the health and well-being of the planet?
It's true. The choices each of us makes each and every day are important for our fami...
View the full article.
3D Spine Simulator
Launch 3D Spine Simulator